Everyday Salad

Everyday Salad is as versatile as there is different foods. Choose your favorite fruits, veggies, and grains and enjoy the flavors God has given us. The way we choose to present our veggies may help us to enjoy them more and not get bored.

Some ideas to choose from:

Chop Greens: Romaine, Spinach, Kale, Iceberg, Arugula, etc…

Grate: Carrots, Beats, Diakon Radish,

Spiralize: Apple, Zucchini, Cucumber, Jicama

Dice: Green peppers, Green Onion, Purple Onion, Tomatoes, Avocado

Toss in: Olives, Artichoke Hearts, Grapes, Sprouts

Bulk up with Grains, Legumes or Nuts: Pinenuts, Oat Groats, Quinoa, Kidney Beans, Pistachios, Garbanzo Beans (Chick Peas),

Enjoy your favorite combinations or shake it up for variety!