Crunchy Granola Bars

Bake at 350 Degrees


4 c oat flour, may use oatmeal in blender or food processor or Groats in your grinder

2 c oatmeal

1 tsp salt

4 tsp cinnamon

2 c dates, pitted ground up in your blender or food processor

1 c dried currants (like mini raisins)

2 c walnuts

1 c coconut

2 eggs

1 c coconut ghee or other favorite oil

1 Tbs real grade B Maple syrup (from the tree kind not the corn syrup kind) or Raw Honey.


  1. Divide onto 2 large greased cookie sheets.  

  2. Roll out on pan and cut into squares with a pizza cutter.  

  3. Bake 350° for 17 min on bake not convection, until very brown.

Fun idea:  cut out with cookie cutters and use the left over betweens in your next homemade ice cream recipe.