Main Dish

I am really trying, and being quite successful, to make veggies be the main dish at all of my meals.  I grew up with Meat being the main dish at every meal, 3 times a day.  Then would come the starch, potato, rice, noodles, etc…  Then would come the veggie, usually canned or frozen.  Very rarely did we eat a green salad or anything raw.  Now most of what I eat is veggie and much of that is raw.  I love it.  It can be an expensive way to eat but it is easy to grow your own sprouts and baby greens.  If you want to really have a feast for pennies you can even add a garden.  Then the healthiest food becomes the cheapest.

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