Real Food Sources

Your own garden and kitchen.  This is by far the best Food you can eat!  Many Many products.  Try Rumiano cheese and butter, grass fed, tastes great! Go Visit this wonderful family farm.  They grow grass-fed meat of all kinds, have vegetables and Raw Milk.  They are in West Jordan Utah – This is a great little family farm that grows organic vegetables and offers a CSA.  Find them in West Warren Utah (Ogden area)  Not open for 2014  Utah grown beef.

Find Raw Milk at Johnny’s dairy farm in Ogden,  C2 or Real Foods in Salt Lake, Heber, St. George.   Organic or chemical free Wheat and grains. Grown in Provo.  Does deliver!

Good Earth – be careful, most things at a health food store are not healthy.

Tropical traditions online for coconut oil.  Buy in big quantities, it’s cheaper and it lasts for years.  Also buy palm oil which is great for frying, coconut flakes and other items.  Plus lots of recipes.

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