High Fructose Corn Syrup and Agave are two foods to avoid. I just read a great article from the Weston A Price foundation that is very informative about these sweeteners. Find it at:
http://www.westonaprice.org/modern-foods/agave-nectar-worse-than-we-thought
Good reading to you, it’s a long one!
Enjoy 🙂
The Hardy Party Eats 