I haven’t been as much of a juicer as I would like.  It’s kind of funny because I know in my heart that juicing will make me better but I’m often too sick to juice.  Now isn’t that a catch 22?

I love what I have learned about wheat grass juice.  It is a potent medicine that is practically free and very easy.  It is so potent that it can make you feel sick while it’s making you better.  We are all toxic from the world we live in, the water we drink and the food we eat.  Wheat grass helps us to detox but that process can be a hard one.

A gentler juice is to juice veggies and fruits of all sorts, especially green ones.  Just take some spinach, kale, carrots, apples, lime, radishes, cabbage, watercress, anything and juice it and enjoy the benefits of happy cells.