Yesterday was my protein day.
Breakfast – 5:30 with the bishop, scrambled eggs with mushrooms, red pepper, green beans
Lunch – Kefir smoothie
Dinner – Fillet Mignon from our amazing butcher cooked by Monty, green beans, sauerkraut, Amy’s oriental coleslaw, fresh sliced tomatoes with a sprinkle of romano cheese Grandma brought back from Germany. What a feast. The meat made it sit pretty heavy on the stomach .
Late snack – homemade oatmeal cookies.
No wonder I gained a pound!