Daily Archives: August 22, 2011

August 21, 2011

Yesterday was my protein day. Breakfast – 5:30 with the bishop, scrambled eggs with mushrooms, red pepper, green beans Lunch – Kefir smoothie Dinner – Fillet Mignon from our amazing butcher cooked by Monty, green beans, sauerkraut, Amy’s oriental coleslaw, … Continue reading

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August 22, 2011

Breakfast – Kefir smoothie with cucumber and apricots Snack of almonds, macadamia nuts, and coconut Lunch – Homemade oatmeal cookies yummy but I felt devilish eating them for lunch! Snack – Jamba Juice while out shopping.  I had blueberries, strawberries, … Continue reading

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